Find Your Zen for Mental Health Awareness Month Fund

Find your Zen by prioritizing your Mental Well-being this month. Breathe in the fresh air while you take a mid-day mental break to reconnect with yourself through this mood lifting yoga class. Giving back has also been proven to boost your mental well-being, that’s why donations for this class will support the Center for Family Services. WHEN: Tuesday, May 2nd from 11:45a – 12:45p (45 minute class with walking time to the outdoor location) WHERE: Meet at the Fitness Center promptly at 11:45 am. We'll be at the open grass area by the loading dock/building 81. NEED: Bring your own mat/beach towel. REGISTRATION: A WAIVER REQUIRED TO PARTICIPATE. Fitness Center members can register in your MindBody account. Becoming a member of the Fitness Center is easy! Email Joanna Koob or Tina Mongiello for more details.